Free Interactive Tools

The Tools

Burnout Assessment Quiz

10 clinically-informed questions that score your current burnout level and deliver personalised recovery recommendations — including when to seek professional support.

3 minutes

✓ 10 evidence-based questions
✓ Personalised stress score
✓ Tailored product recommendations
✓ BetterHelp referral for high scorers
✓ Free recovery plan via email

Holistic ROI Calculator

Calculate the true financial and productivity cost of unmanaged stress in your life. See exactly what your stress is costing you — and the ROI of investing in your wellbeing.

2 minutes

✓ Annual salary-based calculation
✓ Productivity loss estimator
✓ Healthcare cost analysis
✓ 5-year projection
✓ Product recommendation by ROI tier